Banat, Banat, Ban Jai by Swami Smaranananda Giri is one of a series of informal talks on the teachings of Sri Sri Paramahansa Yogananda, author of Autobiography of a Yogi. These informal talks offer inspiring and practical guidance for living our lives in a spiritually harmonious way — with grace and simplicity, with an inner equanimity in the face of life’s seeming contradictions, and above all with joy, secure in the knowledge that we are at every moment in the embrace of a loving divine power.