Helpful Thoughts

Helpful Thoughts From Sri Sri Paramahansa Yogananda's Talks and Writings

God is the Fountain of health, prosperity, wisdom, and eternal joy. We make our life complete by contact with God. Without Him, life is not complete. Give your attention to the Almighty Power that is giving you life and strength and wisdom. Pray that unceasing truth flow into your mind, unceasing strength flow into your body, and unceasing joy flow into your soul. Right behind the darkness of closed eyes are the wondrous forces of the universe, and all the great saints; and the endlessness of the Infinite. Meditate, and you will realize the omnipresent Absolute Truth and see Its mysterious workings in your life and in all the glories of creation.

Awaken yourself from the gloom of ignorance. You have closed your eyes in the sleep of delusion. Awake! Open your eyes and you shall behold the glory of God — the vast vista of God's light spreading over all things. I am telling you to be divine realists, and you will find the answer to all questions in God.

Millions of people think that all wealth comes from banks, factories, and jobs, and through personal ability. Yet periodic great depressions prove that there are divine laws, aside from known physical laws, that govern the physical, mental, spiritual, and material phases of life. Strive every day to be healthy, wealthy, wise, and happy, not by taking away the health, wealth, and happiness of others, but by including their happiness and welfare in your own. The happiness of individuals, of family members, and of nations depends entirely upon the law of mutual cooperation or unselfishness, and on living up to this motto: "Father, bless us, that we may remember Thee always. Let us not forget that all blessings flow from Thee."

There is a world revolution going on. It will change the financial system. In the karmic firmament of America I see one beautiful sign: that no matter what the world goes through, she will be better off than most other countries. But America will experience widespread misery, suffering, and changes just the same....

I own nothing, yet I know that if I were hungry there would be thousands in the world who would feed me, because I have given to thousands. That same law will work for whoever thinks not of himself as the one who is going to starve, but of the other person in need....

There is enough money to blanket the world, and there is enough food to feed the world. Proper distribution is necessary. If men were not selfish, no one would be hungry or needy. Man should concentrate on brotherhood. Each one should live for all, loving everyone else as his own. I am sure that if anyone in Mt. Washington were going hungry, we would all get together and look after him. That community spirit must be lived by all people of all nations.

Those who seek prosperity for themselves alone are in the end bound to become poor, or to suffer from mental inharmony; but those who consider the whole world as their home, and who really care and work for group or world prosperity, activate astral forces that lead them ultimately to the place where they can find the individual prosperity that is legitimately theirs. This is a sure and secret law.

How can you meet the world crisis that is coming? The best way is to adopt plain living and high thinking....

Choose a dwelling place that is adequate, but not larger than you really need, and if possible in an area where taxes and other living expenses are reasonable. Make your own clothes; can your own food. Grow your own vegetable garden, and if feasible, keep a few chickens to produce eggs. Work the garden yourself, or you will lose money in paying wages to a gardener. Keep life simple and enjoy what God has provided, without seeking false and expensive pleasures. There is much in God's hidden nature to fascinate the mind of man. Use your free time to read worthwhile books, meditate, and enjoy an uncomplicated life. Isn't this better — simple living, fewer worries, and the time to seek God — than to have a huge house, two cars, and time payments and a mortgage you cannot meet? Man has to go back to the land; it will come to pass eventually. If you think this isn't so, you will find you are mistaken. But regardless of where your home and work are, cut out luxuries, buy less expensive clothes, supply yourself with things you really need, grow your own food, and put money aside regularly for greater security.

This world will always have turmoil and trouble. What are you worried about? Go where the Masters have gone, to the shelter of God, whence they are watching and helping the world. You shall have safety forever, not only for yourself, but for all those loved ones who have been entrusted to your care by our Lord and Father.

Make the Lord the Shepherd of your soul. Make Him your Searchlight when you move along a shadowy pathway in life. He is your Moon in the night of ignorance. He is your Sun during the wakeful hours. And He is your Polestar on the dark seas of mortal existence. Seek His guidance. The world will go on like this in its ups and downs. Where shall we look for a sense of direction? Not to the prejudices roused within us by our habits and the environmental influences of our families, our country, or the world; but to the guiding voice of Truth within.

Remember, greater than a million reasonings of the mind is to sit and meditate upon God until you feel calmness within. Then say to the Lord, "I can't solve my problem alone, even if I thought a zillion different thoughts; but I can solve it by placing it in Your hands, asking first for Your guidance, and then following through by thinking out the various angles for a possible solution." God does help those who help themselves. When your mind is calm and filled with faith after praying to God in meditation, you are able to see various answers to your problems; and because your mind is calm, you are capable of picking out the best solution. Follow that solution, and you will meet with success. This is applying the science of religion in your daily life.

Fear comes from the heart. If ever you feel overcome by dread of some illness or accident, you should inhale and exhale deeply, slowly, and rhythmically several times, relaxing with each exhalation. This helps the circulation to become normal. If your heart is truly quiet you cannot feel fear at all.

God has given us one tremendous instrument of protection — more powerful than machine guns, electricity, poison gas, or any medic — the mind. It is the mind that must be strengthened....An important part of the adventure of life is to get hold of the mind, and to keep that controlled mind constantly attuned to the Lord. This is the secret of a happy, successful existence....It comes by exercising mind power and by attuning the mind to God through meditation....The easiest way to overcome disease, disappointments, and disasters is to be in constant attunement with God.

True happiness, lasting happiness, lies only in God, "having whom no other gain is greater." In Him is the only safety, the only shelter, the only escape from all our fears. You have no other security in the world, no other freedom. The only true freedom lies in God. So strive deeply to contact Him in meditation morning and night, as well as throughout the day in all work and duties you perform. Yoga teaches that where God is, there is no fear, no sorrow. The successful yogi can stand unshaken midst the crash of breaking worlds; he is secure in the realization: "Lord, where I am, there Thou must come."

Let us pray in our hearts for a League of Souls and a United World. Though we may seem divided by race, creed, colour, class, and political prejudices, still, as children of the one God we are able in our souls to feel brotherhood and world unity. May we work for the creation of a United World in which every nation will be a useful part, guided by God through man's enlightened conscience. In our hearts we can all learn to be free from hate and selfishness. Let us pray for harmony among the nations, that they march hand in hand through the gate of a fair new civilization.

Most of all I emphasize that you should get busy seeking God through meditation....Just beneath the shadows of this life is His wondrous Light. The universe is a vast temple of His presence. When you meditate, you will find doors opening to Him everywhere. When you have communion with Him, not all the ravages of the world can take away that Joy and Peace.

Share this on